Summer Activities in Hot Springs, NC

Discover the Best Summer Swimming Holes in Hot Springs, NC

Midnight HoleSummer activities in Hot Springs NC are plentiful and fun!

Looking to cool off this summer? Hot Springs and the surrounding areas offer plenty of refreshing swimming holes perfect for a dip in the creek. Explore scenic creeks and cascading waterfalls throughout the region. Want to venture a little farther? Click here to discover our favorite nearby swimming holes.

A summer swim in the mountains is the perfect way to relax, recharge, and beat the heat.

Summer Hiking in the Appalachian Mountains

Summer transforms the Appalachian forests into a lush, vibrant landscape. Trails come alive with blooming wildflowers, towering greenery, and the rich scent of native plants. You’ll see mountain laurel, rhododendrons, flaming azaleas, and mountain magnolias in full bloom.

Hiking Tips:
Some less-traveled trails can become overgrown with stinging nettle, poison ivy, and briars. If a trail looks thick with vegetation, consider choosing a more frequently used path for a more comfortable hike. Summer activities like hiking really offer the best way to experience the bountiful nature of Western North Carolina.

Popular Hiking Trails and Access Points:

  • Appalachian Trail (AT): Runs from Max Patch to Hot Springs
  • Easily Accessible Entry Points:
    • Max Patch
    • Lemon Gap
    • Gorenflo Gap
    • Hot Springs
    • Mill Ridge

Use this guide to choose your ideal hiking spot.

Enjoy the French Broad River in Hot Springs

Picture compliment of Hot Springs Rafting Company

The French Broad River offers countless ways to enjoy the water during summer. Whether you’re into rafting, tubing, paddleboarding, or simply relaxing by the river, there’s something for everyone.

Easy River Access:
The river can be easily accessed from downtown Hot Springs. For rentals and guided adventures, visit the Hot Springs Rafting Company, which provides equipment for rafting and tubing.

Plan Your Perfect Summer Getaway in Hot Springs, NC

From mountain swimming holes to wildflower-filled hikes and river adventures, Hot Springs is the ideal destination for outdoor summer fun. Explore, relax, and reconnect with nature in one of the most beautiful regions of the Southern Appalachians. Summer activities in Hot Springs NC are a great way to spend those sunny and blue sky summer days!

Hiking the AT outside of Hot Springs, NC

Winter Hiking in Hot Springs, NC | Appalachian Trail Access & Scenic Views

Winter Hiking in Hot Springs, NC: Peaceful Trails and Stunning Views

“Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home; that wildness is a necessity.” — John Muir

Winter in the mountains offers a unique and peaceful hiking experience. In Hot Springs, NC, the Appalachian landscape transforms into a serene escape filled with quiet beauty, crisp air, and unobstructed views.

Why Winter Is a Great Time to Hike

There’s nothing quite like a clear winter day in the mountains. With a thermos of hot chocolate in your pack and a chill in the air, the forest invites you to slow down and explore. The sky turns a brilliant blue, while the surrounding hills shift to deep shades of purple, mauve, and blue that are unique to this time of year.

Winter also opens up the forest. With leaves fallen and undergrowth gone, you can wander off-trail and take in the stillness of nature with little obstruction.

Mild Winter Weather and Wildlife Sightings

In Hot Springs, winter isn’t always cold. We often enjoy stretches of mild weather with temperatures in the 60s or even 70s—perfect for a spontaneous hike in short sleeves. During these hikes, it’s not uncommon to see wildlife such as:

  • White-tailed deer
  • Wild turkeys
  • Foxes and coyotes
  • Occasionally, elk

These encounters add a special touch to your winter adventure.

Hiking the Appalachian Trail in Winter

The Appalachian Trail (AT) runs along the ridge lines between North Carolina and Tennessee and is especially rewarding to hike in the winter. With fewer hikers on the trail, you can enjoy solitude and unobstructed mountain views.

One of the most memorable spots is where the local trail meets the AT—here, you can stand with one foot in each state. The views are expansive, and on the right day, you might even catch the moon rising as the sun sets.

Accessing the Appalachian Trail Near Hot Springs

The Appalachian Trail is easily accessible from multiple points near Hot Springs:

  • Highway 25/70 access point (just outside of Hot Springs toward Marshall)
  • Mill Ridge (reachable by gated road off 25/70)
  • Rich Mountain Trail (great for afternoon sun and scenic views)

To reach the 25/70 access:

  1. Drive through downtown Hot Springs heading toward Marshall.
  2. After passing under the highway underpass, turn left.
  3. Park at the gated road that crosses back over 25/70.
  4. If the gate is open, you may also drive up to Mill Ridge for higher elevation access.

Our favorite route is hiking north from this point up Rich Mountain, where the afternoon sun warms the trail and creates ideal winter hiking conditions.

Experience the Quiet Beauty of Winter Hiking in Hot Springs, NC

If you’re looking for solitude, mild weather, scenic views, and peaceful forest trails, winter is the perfect season to hike in the Hot Springs area. Whether you’re exploring the Appalachian Trail or wandering the open woods, winter hiking in the mountains is an unforgettable experience. Try our Moondance cabin for a private and serene getaway! 

Looking glass rock

Plutons in North Carolina Blue Ridge Mountains

 

Autumn at Looking glass rock

What Is a Pluton? Discover These Hidden Gems in the Blue Ridge Mountains

If you’re visiting the Blue Ridge Mountains and love scenic hikes, plutons are a must-see. Plutons in the North Carolina Blue Ridge Mountains are unique and fascinating. But what exactly is a pluton?

Plutons are massive, dome-shaped rock formations that rise above the forest—formed millions of years ago by volcanic activity. They’re like giant granite bubbles you can hike to for panoramic views of the surrounding wilderness. These natural wonders offer some of the best hiking trails and views in North Carolina.

One of our favorite day trips from Dancing Sun Cabins is a hike to John Rock, where you’ll get a breathtaking view of another pluton: Looking Glass Rock. On our last visit, we even saw two bald eagles fishing in the river below!

Plutons are magical places in our ancient hills.  They are like huge rock bubbles that you can climb up to get some of the most spectacular views in the Blue Ridge.  The above picture is a view from John’s Rock overlooking another pluton, called Looking Glass Rock.  On this hike, Tom and I got to witness 2 beautiful bald eagles flying below us and fishing on the river.

Plan a Pluton Day Trip from Dancing Sun Cabins

Plutons in North Carolina Blue Ridge Mountains are worth the trip!

The Best Views in the Blue Ridge are from the Top

Make sure you check the map at the kiosk at the trailhead so that you note the proper turns.  The trail is well marked with signs. The loop is explained in the link above.  It will take you by Cedar Rock Falls which is a beautiful spot to take a break, or a swim if it is warm enough.

Cedar Rock Falls

Looking Glass Rock: A  Vertical Challenge

Looking Glass Rock trail is more challenging, longer and steeper than the John Rock trail.  It is a spectacular climb for those who like to climb.  Therefore, this trail can be challenging and rocky in place.  Also, one must navigate some pretty rough and washed out places on the trail. However, the views are definitely worth the effort.

In addition, this is a coveted place for rock climbers.  Also, it is a rare nesting place for peregrine falcons. If you are lucky you will see them dive!

 

Why Visit Plutons During Your Stay?

Plutons are truly unique geological features that offer unforgettable hiking, photo ops, and wildlife viewing—all within a short drive of our cabins. Whether you’re an experienced hiker or just want a scenic adventure, these trails provide access to some of the best views in the Blue Ridge Mountains.

Book Your Stay Near the Best Hikes in Western North Carolina

At Dancing Sun Cabins, you’re just a scenic drive away from unforgettable day hikes like John Rock and Looking Glass Rock. After a day on the trail, return to your private mountain retreat—complete with cozy amenities, peaceful forest surroundings, and everything you need to relax and recharge.

The Elk are Returning to Max Patch

The AT crosses the top of Max Patch

Mornings on Max are nothing short of a miracle.  This morning we shuttled some of our guests up for a hike down to the cabins.  This is a wonderful 9-mile hike down from 4629 feet to about 2900 feet of elevation at the cabins.

Tom and I took the opportunity to walk over the “roof of our world” here in Spring Creek.   Max Patch is the highest point in our area and it never disappoints us.

On this fine morning. we were witness to a brand new baby elk being born.  When I captured her on camera, the distance and glare made it difficult to notice the baby.  I was very curious as to why she was alone, grazing in an open field.   The bulls are often alone, but most of the time the females are in herds.

We hope you enjoy this video which we entitled the Magic Morning on Max Patch.

For several years now, the National Park Service has been working to re-establish the elk in the Appalachian region.  This beautiful doe probably wandered over from the Cataloochee area of the Great Smoky Mountain National Park.   Or, perhaps she split off from the two herds that are pretty well established in the Harmon Den area just below Max Patch on the drive over to I-40.

 

 

Heart in the waterfall at Midnight Hole in the GSMNP

Swimming at Big Creek in the Great Smoky Mountains National Park

Best  Swimming Hole Ever

Jumping in a creek in summer is one of the most refreshing experiences the Southern Appalachians have to offer. For swimming in summer, we love to have a nice dipping hole with places from which to jump.  One of our favorites is Big Creek.

This  is a pristine creek that rushes down the mountain in the GSMNP.  Our favorite spot on the creek is  Midnight Hole.  Just past this is Mouse Creek Falls which is also quite beautiful.   The hike up to this special spot is fairly short and easy.  It is about 1.5 miles and begins in the  parking lot of the Big Creek Campground  which is on the exit 451 on I-40 just over the border in Tennessee.

Directions

From our cabins there are a couple of ways you can travel to this magical place.  If you have a truck or 4 wheel drive you can go on the dirt roads up and over the mountain.  But, I do not suggest this route if you have a car without much clearance.  The road can get washed out and it can be pretty bumpy and challenging.  However, if you don’t mind going slow and taking your time, it’s a great way to see wildlife.  There is an elk herd along the way and they are pretty easy to spot.  We have also seen bear driving this way.  The other ways you can go are either through Waynesville for through Newport, Tenn.

To go the rugged way, take Roaring Fork and turn right on Meadowfork road.  Go about  1.5 miles and you will see a brown sign that says Max Patch.  Turn right onto Little Creek Road.  Go to where the pavement ends.  We advise you to turn right on Poplar Gap loop road as this is paved.  It’s very windy, so go slow.   When you come to a stop sight you will be back to Little Creek Road,  turn right.  Go until you come to a T intersection and turn left.  There are no signs on this road.  (Max Patch would be to the right).   After you turn left,  take the first right toward Harmon’s Den.   This road will take you to I-40.  Take  I-40 west to Exit 451 and go to the Big Creek Campground.   The trail head is across the road from the bath house.

Swimming Midnight Hole at Big Creek in the Great Smoky Mountain National Park

Can you see the heart?

Swimming Big Creek in the Great Smoky Mountain National Park

Here is a short video from swimming at Big Creek today.

Swimming can happen in many spots along the trail.

Elk herd at Harmon Den

Elk Herd

The elk hang out between the Harmon Den horse camp and the Harmon Den parking area.  There is a beaver pond they like to play in and some fields where they like to graze.   They are not hunted, so they are very calm and easy to observe.  But, they are very large, so do be careful and keep your distance.

 

Hiking is endless at Dancing Sun Cabins

Hiking Tips

Here are some things to think about when hiking in our woods.

Max Patch hiking is the best
Max Patch is one of our favorite places to hike
  • Take a map along. We have provided maps for you to carry with you that will help you find your way in our forest and connect to the Appalachian Trail.
  • We take a Garmen GPS unit with us, but we ALWAYS compare it to our maps. GPS can get you lost around here and it rarely gives you a good idea about how long a trail might be.
  • The blazes for the AT are white. When you see 2 blazes, that means to pay attention as there is another trail crossing the AT.
  • In the summer, the understory gets thick with stinging nettles, poison ivy and blackberry vines. Come prepared for this, or plan to hike on trails that are heavily traveled.
  • We do have snakes here. Most are not poisonous. Rattle snakes make a pretty loud sound. Copperheads are shy and prefer not to be bothered. These are the only two kinds of snakes that are poisonous here. It is best just to leave them alone. If you should experience a snake bite, just stay calm and get to help. Slow breathing and keeping your heart rate low is the best treatment.
  • Yellow jackets can be ferocious if disturbed. Please be aware that they live in holes in the ground. It is best not to poke holes in the ground. If they come after you….RUN!!!! Run away from their nest and try to get them off of you. They can sting more than once. Jewel weed takes the sting away.
  • It is good to carry 50 mg of Benadryl and 150 mg of Zantac with you just in case you experience and allergic reaction.

Here is a link to little video on helpful and harmful plants you may encounter along the way.

Rankin Bottoms: A great place for bird watching

One of our favorite places to visit in the winter is Rankin Bottoms.

This unique wildlife area is located where the Nolichucky and French Broad rivers meet and enter Douglas Lake. This is a flood plane area.

The water level is managed by the TVA. The water level is dropped very low in the winter leaving mud flats and watering holes that are perfect areas for birds to gather. This high altitude swamp has unusual features such as Osage orange trees, Cyprus trees, and Honey Locusts.

This is often a warm sunny spot in the winter and a great place to see large birds such as Egrets and Herons. Geese,Sandpipers, Gulls and many other birds find this the perfect spot to feed. Check out what the Tennessee Ornithological Society has to say about this place. It’s incredible!

The landscape has unique plant life that create surreal colors and scenery. We find it a great place to wander.

​To reach Rankin Bottoms, you must travel to Newport, Tennessee. We advise going to Hot Springs and following 25/70. The road is not really closed even though the bridge is out. You can take Fugate Road, just go slow as the locals do. When you get to the end of Fugate, turn right on Hwy 107 and cross the bridge. Turn left toward Newport on 25/70.
Go through downtown Newport and bare right on Industrial Road. Stay on Industrial Road about 5 miles you will have to turn left to remain on Industrial road, the go another 5 miles until you reach Rankin Hill Road. There will be a Wildlife refuge sign here. The road follows the railroad tracks and is a little rough in places, though you do not have to have 4 wheel drive unless it is muddy.

Wolf Creek Falls excellent swim

Wasp and Wolf Creek Falls

Wolf Creek Falls

There is an easy way and a harder way.

First the easy way.

Wear shoes that you can get in the water with.  There is wading involved.

Drive to Hot Springs and turn left at Sara Jo’s gas station onto 25/70.   Go about 1.5 miles to Upper Shut-in road and turn left.  Go to the end of the road, it will turn to dirt and there may be a sign that says road closed.  That is ok.  Just go to the end where the forest service gate is usually closed.   You can park there without blocking the gate.

Hike beyond the gate and in about 1/2 mile you will come to a T intersection.  Turn left here and go until you come to the creek.  There is a construction site there for a new bridge.

Make your to the other side of the creek and turn right to follow the creek down to the waterfall.   You will come to a camping area.  Look for a small trail at the end of the camping area that is unmarked, to make your way down to the fall.  It is not a difficult trail.

T & R Rating
Excellent Hike! Excellent Swim!
Difficult
2000 ft total elevation
5 miles in and 5 miles out
10 miles total
Short areas of steep climbing, otherwise climb is gradual.

This favorite swim holes and hiking experiences is Wolf Creek Falls.  This is one of the most beautiful waterfalls around and is accessible for a swim.   We suggest you pack a lunch and head out with plenty of water.  We often stash a bottle of water along the way for the return trip home.

This hike begins right behind our house and goes up to the forest roads and AT as the others do.  It’s a tough hike, but it rewards you with a wonderful swimming experience is the clear waters of Wolf Creek.

So, head out behind the house and go up and through the fields. After about a mile you will come to a “T” intersection with a forest road. Turn left and go less than 1/4 mile and turn right onto an ATV trail. (If you get to the gate on the forest road you have gone to far)

Go up the ATV trail. This is a short steep climb (the steepest you will encounter on this trail)

In less than 1/4 mile you will reach the AT.  This is Kale Gap. Go straight across on an old road.  Continue on this road and you will come to a “Y” in less than 1/4 mile. Go to the right at this Y intersection and travel down.  You will walk over a mile down and eventually you will come to a “T” intersection with another old road.  DO NOT TURN LEFT here, but go right.  In less than 1/2 mile the road will come to a subtle “Y”.  You will go left here.  There are huge rocks on both sides of the road, a culvert to your left and a sign on the tree that say” US Forest Land closed to all vehicles” Continue down the road here. You will begin to see orange, yellow and blue marks on the trees that were marked for a timber sale years ago. Continue down this old road.  You are entering the area of the community of Wasp. In about a mile, you may notice a road to the Right.  Do NOT take this road. Continue straight.  You will cross a creek and bear to the right.  Here you will begin to follow the creek .  In less than 1/4 of a mile you can view a beautiful waterfall if you go over toward the creek.  You should be able to hear it.  There are, in fact, many places you can walk over to the edges of the rocks and view the creek as you walk down this section.

Not far after this waterfall, you will come to a road to the right. This leads into the old community of WASP.
(If you want to take this side trip, the road will cross a stream then you can begin looking for signs of old homesteads. Come back out this road to continue your hike to Wolf Creek falls)

To continue to Wolf Creek Falls

You will come upon an intersection with a road entering from the left. DO NOT TURN LEFT, stay on old road and continue walking down.

NOTE: Rattlesnake Gap Road sort of runs parallel to this old road you are on, but you do not want to get on this road too soon as it twists and turns and adds mileage.

Continue walking down the old road. Eventually you will come to a place where the old road almost joins the gravel road. Merge onto the gravel road here and turn right to go down. This is Rattlesnake Gap Road.

In less than 1/4 mile you will come to a sign that says Wolf Creek Falls 1/3 mile and points left.
Turn left here and cross Wolf Creek.  Go to the camping are.  To hike to the bottom of the falls, head out right from the camping area down by the creek.  (NOT the ATV trail) To head to the top, go left of the camping area.  Both are very short trails to the fall..not even 1/8 mile and provides privacy for a swim.

After your nice swim, rest, enjoy, replenish and prepare for your journey back.

 

Eagle fishing on the French Broad River

Murray’s Branch Hiking

Murray’s Branch is a great Winter’s day hike. It offers beautiful views of the French Broad River as it flows into Tennessee. You can do this as a loop trail or hook up with Jack Branch Trail blue blazes)which meanders on up the ridge and offers sweet spots to look up the river toward Hot Springs.

T & R Rating
Excellent Views
Moderate difficulty
1.3 mile loop trail
Yellow Blaze

Directions to Trail Head

Go to Hot Springs on Hwy 209. Continue across the French Broad as if you are going out of town and just on the other side of the river turn LEFT onto River Road. It will take a hard right and follow the river. The road turns to dirt and then you will come to Murray’s Branch Picnic area which is well marked. The trail takes off on the right hand side of the road across from the picnic area. It goes up to the ridge and follows the river up on the cliffs for beautiful views

Swimming Hole

If you follow the road on down to the paint creek you will come to a paved road.  If you stay on the lower road which is not a rough as the high road, you will come to Dudly Falls a great swimming hole.

 

.Eagle fishing on the French Broad River Dudly Falls French Broad River Easter Box Turtle found on our hike Forest in fall Paint Rock area

Paint Creek

Great Hiking, Biking and Swimming
Can be combined nicely with dinner or lunch in Hot Springs
Picnic tables available by the creek
Waterfalls, Beautiful Rocks, Views of the River, Picnic opportunities

To access this general area:

Drive to Hot Springs on Hwy 209 N.
Go through town and cross the French Broad River
Immediately after you cross the river, turn left to access River road.
At the stop sign, turn right to head downstream.Love Road is so romantic
This road takes you several miles down the river on a very scenic drive.

In a few miles, it will turn to a dirt road. Then you will come to Murray’s Branch Recreation area.
The parking lot is on the left and the trail begins on the right of the road, just before you enter the parking area.

Hiking at Murray’s Branch
T & R Rating
Moderate
Yellow Blazes
1.3 miles
This short loop has gentle switchbacks through the forest up the ridge. About 3/4 mile in you will come to a Y. This is the loop. Stay to the right to see incredible ridgetop views of the river. Continue on and this trail joins with another trail, that has blue blazes. It winds on in the woods but does not loop. You can add to your hike with this “in and out” section.

Paint Creek to Dudley Falls
Paint Creek Road is very passable, but is narrow with turnouts. You will have a choice to take the high road or the low road.

The upper road is best done in a 4-wheel drive vehicle.

The low road takes you to Dudley Falls. It takes you by a beautiful creek with lots of picnic opportunities. Dudley falls is a beautiful waterfall that is accessed by car. This is a great place to wander around and dip in the creek.

The campground is 5.5 miles up the paved road. There is a loop hiking trail that starts there.

We love to park at the bottom of the paved road and ride our bikes up to the campground and back. It is a lovely ride by the creek.